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Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
(30 minute Swedish Massage is head, neck, shoulders and scalp only, due to limited time).
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment.
Medical Massage is an outcome-based massage modality that is used for chronic conditions (with a proper diagnosis from and Medical Physician), to aid in improvement of symptoms clients are experiencing. From carpel tunnel syndrome, to tendonitis, sprains and strains. Each diagnosed condition requires a specific medical protocol, and is custom to every client.
I was living with a chronic condition for over 20 years, and I am happy to say, I no longer am! Medical massage is what got rid of all of my secondary symptoms, by getting to the root cause!
Medical massage typically continues after regular treatment as monthly, bimonthly, or as needed schedule.